Sunday, June 16
8 a.m.
Sherando Pool/Sherando Park
Download your registration form here!
Join FCPRD for our inaugural youth triathlon event. Youth triathlons are growing in popularity and are a great way to encourage your child to stay fit. This triathlon will challenge your child in their age group with a swim, a bike ride in Sherando Park, and a run utilizing a portion of the Sherando High School Track. Awards will be given to the top three boys and girls in each age group.
Race packets will be available on Saturday, June 15th at the Sherando Park pool and can be picked up between 9-11 a.m.
All participants are required to do a bike inspection which will be held on Saturday, June 15, 2013 at Sherando Pool from 9-11 a.m.
Age is based on your age on day of the event

Fee: $35
Age is based on your age on day of the event.
Day(s): SU
Date(s): 6/16
Time: 8 a.m.
Location: SH Pool
Registration deadline: 6/2

Activity #	Ages	Events
5504-A	6-8	25 meter swim, 1 mile bike, .5 mile run
5504-B	9-10	75 meter swim, 3 mile bike, 1 mile run
5504-C	11-12	125 meter swim, 3 mile bike, 1mile run
5504-D	13-14	125 meter swim, 3 mile bike, 1 mile run

Brought to you by:
Sponsored by:

Don't miss out on this introductory baseball program for ages 3-5. Players will learn the fundamentals of Hitting, throwing and catching in a fun, non-competitive setting. Every player will receive a Little's shirt, ball, and glove. Please indicate if player is right or left handed.
Fee: $40 per session

Activity#	Day(s)	Dates	Time	Location
5115-A	W	4/17-5/22	6-7 p.m.	EVES
5115-B	F	4/19-5/24	6-7 p.m.	GWMES

With equipment and courts tailored to suit their needs and abilities, kids will feel confident as soon as they pick up a racquet. Using the QuickStart Tennis format allows kids to rally back and forth over the net right away and enjoy the game right from the start. You'd never send your 8-year-old out with adult-sized equipment to a full-sized baseball field or basketball court, so why do that on a tennis court? QuickStart Tennis is played using a slower-moving and lower-bouncing ball, on smaller courts and utilizing shorter, lighter racquets.
For all sessions:
Fee: $47
Day(s): S
Time: 9:45-11 a.m.

Activity #	Dates	Location	Registration deadline
5214-C	5/11-6/15*	MBHS, tennis courts	5/10

*no class 6/8

This Program is designed to take participants from mastering essential skills to actively playing tennis. Staff will introduce key skills and techniques using a variety of fun activities as well as some components of physical conditioning. Players will develop and improve overall skills, learn the fundamentals of all strokes (forehand, backhand, volleys, overhead, serve) gain confidence, improve conditioning, footwork, agility and athleticism, play games, and most importantly, HAVE FUN!
For each session:
Fee: $79
Day(s): T, TH

Activity #	Date(s)	Ages	Time	Location
5214-E	5/7-30	4-10	6-7 p.m.	SHS, tennis courts
5214-EE	5/7-30	11-17	7-8 p.m.
Registration deadline: 5/6
5214-K	4-10	6/4-27	5:30-6:30 p.m.	SHHS, tennis courts
5214-KK	6/4-27	11-17	6:30-7:30 p.m.	SHHS, tennis courts
Registration deadline: 6/3
5214-L	4-10	6/4-27	5:30-6:30 p.m.	JWHS, tennis courts
5214-LL	11-17	6/4-27	6:30-7:30 p.m	JWHS, tennis courts
Registration deadline: 6/3
5214-M	4-10	7/9-8/1	5:30-6:30 p.m.	SHHS, tennis courts
5214-MM	11-17	7/9-8/1	6:30-7:30 p.m.	SHHS, tennis courts
Registration deadline: 7/8
5214-N	4-10	7/9-8/1	5:30-6:30 p.m.	JWHS, tennis courts
5214-NN	11-17	7/9-8/1	6:30-7:30 p.m.	JWHS, tennis courts
Registration deadline: 7/8

Instructor: Matt Rosner, USPTA and FCPRD Tennis Staff
This Program is designed to introduce the sport of tennis to young kids using upbeat, positive, encouraging coaching; initiating and demonstrating proper essential basic skills and stroke development to the participant then actively hitting the ball and playing. The staff will introduce key skills using a variety of fun activities as well as some components of physical conditioning. Players will develop and improve overall eye-hand coordination, learn the fundamentals of all shots (forehand, backhand, volleys, overhead, serve) gain self-confidence, improve footwork and agility, play games, and most importantly, HAVE FUN!
Fee: $72 per session

Activity #	Ages	Day(s)	Date(s)	Time	Location
5214-H	3-6	T, TH	6/4-6/27	5:15-6 p.m	SHHS, tennis courts
Registration deadline: 6/3
5214-HH	3-6	T, TH	6/4-6/27	5:15-6 p.m.	JWHS, tennis courts
Registration deadline: 6/3
5214-I	3-6	T, TH	7/9-8/1	5:15-6 p.m.	SHHS, tennis courts
Registration deadline: 7/8
5214-II	3-6	T, TH	7/9-8/1	5:15-6 p.m.	JWHS, tennis courts
Registration deadline: 7/8

Don’t miss out on these unique sports programs that offer child and parent participation. FCPRD has created a series of Little’s Sports programs which will prepare children for organized sports in a fun, up-beat, non-competitive environment. Clinics provide the opportunity for children to work on-one-one with a parent to learn various skills associated with the sport.
Every player will receive a Little’s t-shirt and a ball. Please indicate your child’s shirt when registering.

Little’s Soccer
For each session:
Fee: $40
Time: 6-7 p.m.
Registration deadline: 8/16
Activity #5205-A
Day(s): M
Date(s): 8/26-10/7, no class 9/2
Location: EVES
Activity #5205-B
Day(s): W
Date(s): 8/28-10/2
Location: GWMES

Little’s Football
For each session:
Fee: $40
Time: 6-7 p.m.
Registration deadline: 9/27
Activity #5204-F
Day(s): M
Date(s): 10/14-11/18
Location: EVES
Activity #5204-E
Day(s): W
Date(s): 10/9-11/13
Location: GWMES

Little’s Soccer and Football Combo
Sign-up for both Little’s Soccer and Little’s Football to receive a $10 discount off the total cost of both programs.
For each session:
Fee: $70
Date(s): as above for soccer and football
Registration deadline: 8/16
Activity #5211-B
Day(s): M
Time: 6-7 p.m.
Location: EVES
Activity #5211-C
Day: W
Time: 6-7 p.m.
Location: GWMES

Instructor: Richard Ashby
This clinic is designed to work on bowling skills which will prepare bowlers to continue with bowling in area leagues. League registration and fees information will be made available.
Fee: $37, includes clinic, shoes, house balls
Activity #2213-R
Day(s): T
Date(s): 7/23-8/6
Time: 6:30-8 p.m.
Location: Northside Lanes

Instructor: Robert “Bob” Clark, National Archery in the Schools & The School of Advanced Archery Certifications
Sponsored by: GANDER MOUNTAIN
This one evening per week, for six weeks Archery Program will teach the basics of shooting a compound bow safely and effectively. Scoring games will be used to test form and accuracy. Participants will learn proper handling, bow and arrow usage, and discuss the importance of range safety. The program is also intended to provide the necessary guidance for the recreation archer who is interested in archery for the enjoyment of shooting a bow and arrow. There is no need to bring your own bow, because all equipment is provided. A great time will be had by all!
The instructor, Bob Clark is a long time archer. He is the 2011 IBO World Champion, a 9 time IBO National Champion, 2 time IBO shooter of the year, several NFAA Indoor State Championships, WV Master Hunter, and WV Bow Hunter of the Year.
For each session:
Fee: $79
Day(s): W
Date(s): 8/21-9/25
Location: Gander Mountain, Winchester, VA
Registration deadline: 8/15
Activity #7225-A
Time: 6-7:20 p.m.
Activity #7225-B
Time: 7:30-8:50 p.m. (Gander Mtn. closes @ 9 p.m.)

The running club is starting a monthly Club that will take place throughout the year. Practices will happen 2 times per week and give every child an opportunity to improve their ability to run. Any level or running experience is welcome. Each child will receive entry into FCPRD running events and a t-shirt! Please state child’s shirt size when registering. Attending each session is not a must, but a point system will be established and should encourage each participant to show for as many workouts and events as possible.
Fee: $30 a month
Day(s): T, TH
Date(s): ongoing beginning 6/4
Time: 6-7 p.m.
Location: T at SH Rotary Shelter, TH MBHS Track
Activity #5317-E, May
Activity #5317-F, June
Activity #5317-G, July
Sessions canceled due to inclement weather and holidays will not be made up.

The following programs are designed for ages 8 and over to foster involvement in organized sports. New athletes are required to complete Special Olympic forms as well as FCPRD registration form. Forms are available in FCPRD main office or by calling 665-5678. Returning athletes must complete registration forms and are responsible for updating the Special Olympic forms as needed. Registration deadlines apply. Space is on a first come first served basis. FCPRD will share information with Special Olympics.

Youth Bowling: ages 8-21
Activity #2015-S
Day(s): M
Date(s): 2/11-3/25
Time: 3:30-5 p.m.
Location: Northside Lanes, 6 Richards Avenue

Adult Bowling: ages 22+
Activity #2015-T
Day(s): F
Date(s): 2/15-3/29
Time: 3:30-5 p.m.
Location: Northside Lanes, 6 Richards Avenue

Coming up:
Softball, Swimming, Track and Field, Tennis!!

FCPRD is pleased to co-sponsor the following organizations and to provide you with their contact information. Please contact the organization for registration information.

BRYSA: Blue Ridge Youth Soccer Association
www.brysa.org
Hotline 662-6380
brysarec@gmail.com
Spring 2012 registration will be open through 2/5 with late registration beginning 2/6. Any registrations received once late registration begins will be charged a late fee and there will be no guarantee of placement. Register online at www.brysa.org

Frederick County American Little League
www.eteamz.active.com/fcall
FCALLPresident@gmail.com
FCALL2011@hotmail.com

Frederick County National Little League
www.eteamz.active.com/fcnll

Winchester Athletic Association
www.eteamz.com/winchesterstars
Rising Stars AAU Basketball

Shenandoah Valley Mavericks
www.eteamz.active.com/mavericks14u
Contact: Ted McDaniels 877-2094

American Legion Post 21 Baseball
www.leaguelineup.com/welcome.asp?url=post21

We are also affiliated with the Shenandoah Valley Tennis Association
www.svtatennis.org